I missed posting on Friday because I put myself in a funk and just wanted to escape so I got a chick flick, ate too much popcorn and checked out. I knew it wasn’t brought on by any one thing, but all the little things piling up that had been eating away at [...]
Filed under: Bingeing, Happiness, Health Tips, Healthy Lifestyle | Tagged: anger management, being triggered, choices, choose happier, choose healthier, choosing, comparison, conscious choice, eating healthier, eating healthy, grass is greener, happier, happier lifestyle, happy, healthier, healthiest, healthy, Healthy Lifestyle, organic, sheryl, sheryl allen, skipping workouts, snack attack, stress relief, tried and true tips | Leave a Comment »