Posted on April 30, 2008 by thrivalqueen
On April 25th my posting was about the problem of stress in our lives. My stress level has risen again due to a family situation and while I’ve been using all the techniques I’ve learned to get relief, I can still feel twinges of discomfort. So, I decided to just let it be O.K. to [...]
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Posted on April 29, 2008 by thrivalqueen
Spring is my second favorite time of the year…summer definitely gets first place for me in the NW. Bulbs—daffodils, crocus, hyacinth and tulips are blooming. Cherry trees are covered in pink or white blossoms, looking like snowflakes as they fall to the ground—pink snow. The azaleas are beginning to bloom and rhododendrons will soon be [...]
Filed under: Green, Healthy Lifestyle, Stress Less | Tagged: choices, choose healthier, choosing, eating healthier, eating healthy, healthier, healthiest, healthy, Healthy Lifestyle, sheryl, sheryl allen, snow geese, spring in the nw, spring in the pacific northwest, tried and true tips, trillium | Leave a Comment »
Posted on April 25, 2008 by thrivalqueen
I’ve been thinking a lot about stress lately and how over-stressed so many of us are with so much going on in our lives and the world. First, I’d like to defend stress from the bad rap it gets. A certain amount of stress is necessary just to hold the molecules that make up our [...]
Filed under: Health Tips, Healthy Lifestyle, Stress Less | Tagged: appreciation, choices, choose healthier, choosing, chronic fatigue, DHEA, distress, Dr. Caroline Leaf, eating healthier, eating healthy, healthier, healthiest, healthy, Healthy Lifestyle, heart math, heartmath, sheryl, sheryl allen, stress, tried and true tips, Who Switched Off My Brain? Cortisol | Leave a Comment »
Posted on April 23, 2008 by thrivalqueen
Today I thought I’d simply share a video that expresses the power of appreciation. http://www.connectingamillionhearts.com/
I hope you enjoy it as much as I did. Appreciation is a Solution, Healthier Choice and Tried & True Tip bringing more health and happiness into your life.
Filed under: Happiness, Health Tips, Healthy Lifestyle, Personal Growth, Relationships, Uncategorized | Tagged: appreciation, choices, choose healthier, choosing, eating healthier, eating healthy, family, healthier, healthiest, healthy, Healthy Lifestyle, heart math, heartmath, mothers, resentment, sheryl, sheryl allen, southern belle, tried and true tips | Leave a Comment »
Posted on April 21, 2008 by thrivalqueen
I just returned from visiting my family in the Atlanta area. My parents are in their 80’s and while my father is alert and still active–driving, running errands, and doing yard work, my mother has been in a wheelchair for a few years and has short term memory loss. She was such a vibrant women [...]
Filed under: Happiness, Healthy Lifestyle, Personal Growth, Relationships | Tagged: choose healthier, choosing, eating healthier, eating healthy, family, healthier, healthiest, healthy, Healthy Lifestyle, mothers, resentment, sheryl, sheryl allen, southern belle, Tags: choices, tried and true tips | Leave a Comment »
Posted on April 18, 2008 by thrivalqueen
Just one more tip I learned from Productivity Secrets and I promise I’ll move on to another subject. I’ve been so excited to share these time and energy saving ideas.
One More Thing Syndrome
I am so guilty of this I am embarrassed. I believe it’s more a feminine than masculine habit since we women tend to [...]
Filed under: Business Tips, Carbohydrates, Happiness, Healthy Lifestyle, Stress Less | Tagged: being on time, better planning, choices, choose healthier, choosing, eating healthier, eating healthy, feeling overwhelmed, feeling stressed, healthier, healthiest, healthy, Healthy Lifestyle, increase efficiency, increase productivity, Marie Forleo, reduce stress, sheryl, sheryl allen, thinking too much, tried and true tips | 1 Comment »
Posted on April 16, 2008 by thrivalqueen
Okay, here’s what I implemented that shifted my ability to produce dramatically:
ODG
ODG stands for One Daily Goal and I think this is the tip I implemented from Productivity Secrets that unleashed a whole new level of productivity for me. It’s brilliant! I wish I’d thought of it. It’s so simple:
Choose one thing to get done [...]
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Posted on April 14, 2008 by thrivalqueen
I hope this info is as helpful to you as it has been for me. I’m getting ready to leave for Atlanta to visit my parents and siblings tomorrow and I’m amazed at what I’ve accomplished this week.
Another big time vampire in our businesses:
Distractions
Are you addicted to distraction? Did you know every time we [...]
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Posted on April 11, 2008 by thrivalqueen
Okey Dokey. Are you ready for the #1 time drainer—the biggest time drainer of all:
Multi-tasking
Yes, the skill we women are so proud of, often flaunting our superior multi-tasking abilities before the ‘less fortunate’ males in our lives. In reality, multi-tasking is a HUGE time waster. We don’t get more done, we get less accomplished while [...]
Filed under: Health Tips, Healthy Lifestyle, Relationships | Tagged: choices, choose healthier, choosing, eating healthier, eating healthy, feeling overwhelmed, healthier, healthiest, healthy, Healthy Lifestyle, increase efficiency, increase productivity, Marie Forleo, multitasking., reduce stress, sheryl, sheryl allen, thinking too much, tried and true tips | Leave a Comment »
Posted on April 10, 2008 by thrivalqueen
WOW! I am so pleased with the results I am getting from applying Marie Forleo’s Productivity Secrets to my life, especially my work. I feel I accomplished more in one day than I usually do for the week! In the last post I mentioned resistance as a time drainer and today I’ll talk about another [...]
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